We do not advocate the Paleo diet, but we believe that people should be educated. Read more here.
We encourage a diet of more color with more vegetable and fruit, less meat and dairy products. In addition, we have steered clear of arguing against fats because so many foods substitute sugar for reduced fats. Here is one perspective on the challenge of just trying to reduce fats in your diet.
This article discusses the elusive “superfood”, and it’s not some exotic fruit you have never heard about before.
Redesign your life –
We are a proponent of redesigning yourself, your relationships, and your life before you tackle that bucket list. Baby boomers can take advantage of their newfound flexibility and research inexpensive ways to travel if they are willing to book the trip at the last possible moment. See this article … and also research sites like SkyAuction and LastMinuteTravel.
While retirement may man more flexibility this blog discusses the benefits of designing your own daily structure as well.
This article discusses a retirement option for your consideration – a reverse mortgage.
Make the most of your retirement income – consider these options for lowering your state tax burden.